ailing by Arnish Point after entering Stornoway Harbour and approaching the peaceful waters of one of the most perfect natural anchorages on the West Coast of Scotland, it is easy to imagine the pleasure of the first Viking longship to pass this way. The Norsemen called the place Storjna Vagr, or steering bay, and subsequent navigators have also sought the sanctuary of this landlocked harbour.

A guided walk round Stornoway's historic buildings will give you a flavour of the place. An Lanntair (The Lantern), the exciting and dynamic Art Centre, has a varied events programme showcasing local and national artists work all year round while Museum nan Eilean displays and interprets the area's archaeology and folk history.

The Western Isles (also known as the Outer Hebrides) - provides a special haven where islanders live in harmony with nature, where the soft, musical Gaelic language can be heard in villages, schools and the workplace. It is a welcoming land where people's lives are touched and coloured by the strong traditions of the past.

The islands have a long history of settlement with over 20 megalithic sites within comfortable access of Stornoway. The Callanish Stones - a symbol of permanence in a rapidly changing world - and the Arnol Blackhouse are monuments to a forgotten age while St Clements Church in Rodel, South Harris is regarded as one of the finest examples of religious building to be found in Scotland.

While each of the islands in the Western Isles chain has its own individual characteristics, the Gaelic language and culture is alive and flourishing throughout the area. The work of the Feis (festivals) movement, which aims to provide people with skills in Gaelic, dance, music and drama is vital in ensuring that the traditions of the past will be maintained in the years to come.

The Western Isles offer an escape from the pressures of every-day life, an opportunity to recharge the batteries in an unspoiled environment where time is not important in the Gaelic heartland.